We recommend you update your browser to ensure a safe and engaging experience on our website.

Alert Level 4: Lockdown from midnight 19th December

All of Wales is at alert level 4, the national message is to stay at home and only venture out if it is essential, for example to access health care, for shopping, to exercise outdoors, to support someone who is vulnerable, or for work purposes.

You must now work from home. If your role doesn’t allow you to work from home, or it is deemed essential that you attend your place of work, the social distancing regulations remain unchanged – it is vitally important that you follow these regulations.

For the latest information on Coronavirus, please visit our Coronavirus guidance page.

Help and support

If you feel that you need support, speak to your manager, your GP or someone you feel comfortable with. A referral to our Wellbeing Support Service may be beneficial for you. In addition to the information and guidance available to you internally, there are many useful external support agencies and organisations that we would recommend making use of should you require further support. 

Below are several quick links which will take you straight to the support agencies you require. However, we do always stress that if at any point you feel your mental health is deteriorating, please contact your GP, GP out of hours or attend A&E in a mental health emergency. 

Page updated: 10/12/2020 16:23:58