We recommend you update your browser to ensure a safe and engaging experience on our website.

Covid-19 - Alert Level 3

Welsh Government have announced further changes to the national restrictions that are in place. Visit the council’s Newsroom for the latest information.

If your role doesn’t allow you to work from home, or it is deemed essential that you attend your place of work, the social distancing regulations remain unchanged – it is vitally important that you follow these regulations.

For the latest information on Coronavirus, please visit our Coronavirus guidance page.

Keep making a difference

Stress Control Training

NHS Stress Control Training – Free 6-week course. 

  • Learn to face your fears 
  • Learn ways to help you sleep 
  • Learn how to manage your mood 
  • Learn how to relax 
  • Learn how to control panic 
  • Learn how to reduce your stress 

For further information on what to expect from this course, see the Stress Control Website. 

To register for a course call: 07816 064644/3, alternatively email: Stress.Control-Registrations@wales.nhs.uk. 

 

 

 

Page updated: 09/12/2020 16:42:56