Thursday: Health & Wellbeing Fayre
Join us for our Health & Wellbeing Fayre 2024 from Monday 15th - Friday 26th January.
Our timetable of events is up and there is undoubtedly a session to pique everyone’s interest. To join, just go to our timetable and download the i-calendar to your Outlook calendar. All sessions will be available to join on the day on the What’s On Pages! Please keep up to date with our calendar as they will be update daily.
Please note that the Actif sessions are via Vimeo/ Zoom and to attend these you must contact IT to get access to Zoom during this period.
Managers Wellbeing
9:30
Join our Mental Health & Wellbeing Coordinator on this managers wellbeing session to learn how to support your employee and your own wellbeing.
Actif: Chair Dance
Move to music with this gentle chair dance session
13:15
Chair Stretches: Upper Body
A session designed to improve mobility and reduce tension in our upper body, all exercises performed from a chair
- When:
- Where: