Wednesday: Health & Wellbeing Fayre
Join us for our Health & Wellbeing Fayre 2024 from Monday 15th - Friday 26th January.
Our timetable of events is up and there is undoubtedly a session to pique everyone’s interest. To join, just go to our timetable and download the i-calendar to your Outlook calendar. All sessions will be available to join on the day on the What’s On Pages! Please keep up to date with our calendar as they will be update daily.
Please note that the Actif sessions are via Vimeo/ Zoom and to attend these you must contact IT to get access to Zoom during this period.
Actif- Chair Yoga
12:15
Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair.
Health & Wellbeing drop-in
15:30
Join the health & wellbeing coordinators on a wellbeing drop in session.
Meeting Room, 3 Spilman Street, 1st Floor People Management Room 1
Please note: This is an in-person event only.
Actif- Core & Stretch
17:45
- When:
- Where: