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The Health and Wellbeing Team

The Health and Wellbeing Team are here to support both the physical and mental wellbeing of our staff as well as offering focused and practical solutions for managers.

1 day ago

World Health Day: A Reminder to Put Our Wellbeing First

World Health Day: A Reminder to Put Our Wellbeing First Every year on 7 April, people around the globe come together to mark World Health Day, an initiative led by the World Health Organization to rai...

2 days ago

Free pension and retirement webinars with My Money Matters

Carmarthenshire Council partners with My Money Matters to provide staff with practical financial education and support.

2 days ago

World Sleep Day and Mental Health

For World Sleep Day March 13, 2026 the theme and slogan is Sleep Well, Live Better.

22 days ago

Don’t face debt alone - Support is available with Salary Finance

This Debt Awareness Week (16–22 March 2026), we’re recognising the everyday reality of debt, and reminding you that help is available.

22 days ago

Nutrition and Hydration Week 2026

Nutrition and Hydration Week 2026 is a national campaign that highlights the importance of good food and drink for health and wellbeing. It brings together health and social care providers, schools, c...

23 days ago

Neurodiversity Celebration Week

Neurodiversity Celebration Week starts on 16th March 2026, and is an ideal opportunity to learn more about, and celebrate, neurodiversity. When it comes to inclusion, neurodiversity refers to a world...

23 days ago

Guidance for employees in the run up to the Senedd election

The Senedd Election is scheduled to take place on 7 May. To support staff we have published pre-election guidance that will come into effect on Monday, March 23.

34 days ago

Eating Disorder Awareness Week

Eating Disorders Awareness Week 2026 runs from 23 February to 1 March, focusing on the theme of ‘Community’ to support those affected by eating disorders. Eating disorders are serious mental health co...

41 days ago

Celebrate St David’s Day – ‘Do the little things’

To celebrate St David’s Day this year we're offering the chance for one lucky member of staff to win a hamper of produce from Carmarthenshire. The competition closes on 6 March.

41 days ago

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