Menopause Awareness Month

Menopause Awareness Month: Shining a Light on a Silent Journey

October marks Menopause Awareness Month, a time dedicated to educating the public and breaking the stigma surrounding menopause. Despite being a natural phase affecting millions of women, menopause is often misunderstood or overlooked.

This month’s focus is on education, support, and open conversation. Health experts stress that symptoms like hot flashes, mood changes, and sleep issues can deeply impact daily life—but with the right care and understanding, women can navigate this stage more confidently.

Organizations and workplaces are encouraged to offer resources, hold awareness events, and create supportive environments. Advocates emphasize that menopause is not just a women’s issue—it affects families, workplaces, and communities.

Menopause Awareness Month is a call to listen, learn, and support, ensuring no woman feels alone during this transition.

For more information please visit Managing Menopause pages.

Article submitted by: Health & Wellbeing Team