Oct
07
2026
Diet and Nutrition Echat
Diet and Nutrition Echat
Join us for an informative eChat exploring the importance of healthy eating and good nutrition for our physical and mental wellbeing. We’ll look at practical ways to build a balanced diet, make healthier choices and understand how what we eat can influence our energy, mood and overall health.
A chance to learn some simple, realistic tips that can be incorporated into everyday life.
- When: 13:00
- Where: Microsoft Teams