Oct
08
2026
Menopause Café with Karen Gibbard
Menopause Café with Karen Gibbard
Join us for an informal and supportive Menopause Café with guest speaker Karen Gibbard, Menopause Coach.
Karen will help you better understand the symptoms and changes associated with perimenopause, menopause and post-menopause, while exploring practical, evidence-based strategies to support your wellbeing. The session will also look at the emotional and practical challenges that can come with this stage of life, creating an opportunity to learn, share experiences and ask questions in a welcoming environment.
This session is open to all staff — whether you’re experiencing symptoms yourself, supporting a colleague, friend or family member, or simply want to understand more about menopause. Everyone is welcome.
- When: 13:00
- Where: Microsoft Teams