December 2025
Page updated: 28/11/2025
December 2025
To download the self care calendar for December, click here
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1 Spread kindness and share the December calendar with others
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2 Contact someone you can’t be with to see how they are
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3 Offer to help someone who is facing difficulties now
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4 Support a charity, cause or campaign you really care about
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5 Give a gift to someone who is homeless or feeling lonely
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6 Leave a positive message for someone else to find
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7 Give kind comments to as many people as possible today
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8 Do something helpful for a friend or family member
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9 Notice when you're hard on yourself or others and be kind instead
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10 Listen wholeheartedly to others without judging them
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11 Buy an extra item and donate it to a local food bank
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12 Be generous. Feed someone with food, love or kindness today
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13 See how many different people you can smile at today
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14 Share a happy memory or inspiring thought with a loved one
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15 Say hello to your neighbour and brighten up their day
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16 Look for something positive to say to everyone you speak to
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17 Give thanks. List the kind things others have done for you
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18 Ask for help and let someone else discover the joy of giving
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19 Contact someone who may be alone or feeling isolated
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20 Help others by giving away something that you don’t need
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21 Appreciate kindness and thank people who do things for you
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22 Congratulate someone for an achievement that may go unnoticed
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23 Choose to give or receive the gift of forgiveness
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24 Bring joy to others. Share something which made you laugh
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25 Treat everyone with kindness today, including yourself!
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26 Get outside. Pick up litter or do something kind for nature
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27 Call a relative who is far away to say hello and have a chat
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28 Be kind to the planet. Eat less meat and use less energy
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29 Turn off digital devices and really listen to people
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30 Let someone know how much you appreciate them and why
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31 Plan some new acts of kindness to do in 2025
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Remember, it is ‘ok’ to not be ‘ok’.
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