NHS

Page updated: 02/07/2026

NHS Live Well

Advice, tips, and tools to help you to make healthy lifestyle choices. Includes advice on mental wellbeing, exercise, nutrition, healthy weight, sexual health, alcohol support, and quitting smoking.

NHS Live Well

NHS Health Check

This is a health check-up for adults aged 40 to 74 designed to spot early signs of stroke, kidney disease, heart disease, type 2 diabetes or dementia.

NHS Health Check

NHS Every Mind Matters

There are little things we can all do to help look after our mental health. Having good mental health helps us relax more, achieve more and enjoy our lives more.

NHS Every Mind Matters

NHS Better Health

Healthy changes start with little changes. Whether you want to lose weight, get active or quit smoking, Better Health is here with lots of free tools and support.

NHS Better Health

NHS 111

The 111 service is available 24 hours a day, seven days a week, and you can use it both for health information and advice and to access urgent primary care.

NHS 111

Screening

More information about how screening programmes in Wales are performing can be found here:

Screening

Transgender or Non-binary Screening Wales

More information on screening for Transgender or non-binary can be found here:

Transgender or Non-binary Screening Wales

NHS

Health & Wellbeing

Meet the Team

Mental Health First Aid

Health & Wellbeing Champions

Lifestyle Advice

Financial Advice

Stress, Mental Health and Emotional Wellbeing

Back and Joint Pain

Guidance for Managers and Headteachers

Strategies and Action Plans

Self-Care Calendar

Events and Activities

Help and Support

Neurodiversity

LGBTQIA+

Health and Wellbeing Packages

Monthly Challenges

Shared Organisational Understanding of Wellbeing

Menopause in the Workplace

NHS Live Well

NHS Health Check

NHS Every Mind Matters

NHS Better Health

NHS 111

Screening

Transgender or Non-binary Screening Wales