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Events and Activities

As part of our commitment to ensuring that we are a happy and healthy workplace for all, we organise a range of engaging events aimed at having a positive impact on your health and wellbeing.

Below you will find information about our latest events and activities.

11/1/22 - 3/2/22 - Health & Wellbeing Fayre

Our Virtual Health and Wellbeing Fayre is almost here, we will have sessions running every Tuesday to Thursday from the 11th of January all the way through to the 3rd of February.

We have talks and activities to pique everyone’s interest.

Information on all confirmed sessions will be available here soon.

04/11/2021 - Stress Awareness E-Chat


This e-chat discussion was centred around stress awareness and the different ways we can help manage our stress levels. This was an opportunity for you, as employees of the authority, to share, discuss and inspire others with useful ideas and handy tips on how you have coped with stress during the pandemic and beyond. 

If you would like a recording of the session, please email Health&Wellbeing@carmarthenshire.gov.uk and a link will be sent over.


28/10/2021 - Talk on Menopause


In acknowledgement of World Menopause Day, we held a talk on menopause, given by our very own Health and Wellbeing Champion, Gillian Grennan-Jenkins.

We encouraged everyone to attend the talk, as it is an excellent opportunity for not only individuals experiencing symptoms but also for managers and colleagues to understand the process and symptoms of menopause, in order to provide the best support to those who need it.

If you would like a recording of the session, please email Health&Wellbeing@carmarthenshire.gov.uk and a copy will be sent over.


12/10/2021 - Time to Change Wales: ‘My Mental Health Story.’


To support World Mental Health Day, we organised the Time to Change Wales team to give a presentation entitled ‘My Mental Health Story’ on Tuesday 12th. The talk included an anti-stigma presentation, delivered by one of the Time to Change Champions, in which they shared their own personal experience of mental ill-health.

To learn more about Time to Change please visit their website. To view the presentation, please click here.


11-15/10/2021 - Work/Life Week Swap Challenge.


For Work/Life Week, we are encouraging people to swap an unhelpful habit for a healthier option!

It can be a very small change that you put into action for a week. You can choose one activity from the suggestions below and try to do this each day for a week or you can mix it up!

This is all about seeing how a small tweak in your daily routine can do wonders for your health and wellbeing!

Please see some examples to help get you started and download your own Work/Life Activity Sheet and challenge yourself!


22/09/2021 - Macmillan Coffee Morning.


A massive thanks to everyone who took part in the Macmillan Virtual Coffee Morning! We hope everyone had lots of cake, coffee and were able to donate via the Macmillan website. Manor Road Day Centre for Learning Disabilities, Ammanford, also had a coffee morning and the money raised included donations from the other Learning Disability Services in Carmarthen. £75.54 was raised for Macmillan and £438.00 for Ty Bryngwyn Hospice, Llanelli. Well done to all who took part!

Please click here to see pictures from the Employee Wellbeing Team, Internal Auditing Team, Learning & Development Team and the Trading Standards Team of their various coffee mornings or click here to see the pictures from Manor Road Day Centre's Macmillan Coffee Morning! See if you can spot yourself!


Page updated: 23/12/2021 10:20:24