Menopause in the Workplace
Page updated: 29/04/2026
Menopause and perimenopause are natural life stages that many people experience. Symptoms can affect wellbeing and work, but the right support and workplace adjustments can make a significant difference.
We are committed to creating a supportive environment where colleagues feel comfortable accessing information and seeking support.
Health & Wellbeing
Meet the Team
Mental Health First Aid
- The Role of a Mental Health First Aider
- Information for Applicants
- Information for Managers
- Frequently Asked Questions
- Your Mental Health First Aiders
Health & Wellbeing Champions
- The Role of a Health & Wellbeing Champion
- Information for Applicants
- Information for Managers
- Frequently Asked Questions
- Your Health & Wellbeing Champions
Lifestyle Advice
- Eating Well
- Staying Physically Active
- Staying Mentally Active
- Switching Off and Sleeping Well
- Give up Smoking
- Reducing Alcohol Consumption
- Stretch regularly
- Self-Health Check
Financial Advice
Stress, Mental Health and Emotional Wellbeing
- Stress
- Individual Stress Assessment
- Mental Health
- Avoiding Burnout
- Building Personal Resilience
- Dealing with Trauma and Bereavement
- Combatting Loneliness
- Resources and Support
Back and Joint Pain
Guidance for Managers and Headteachers
Strategies and Action Plans
Self-Care Calendar
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